Tuesday, January 12, 2010

Baked Teriyaki Tofu on Fresh Ciabatta Rolls


I have been meaning to put up this recipe for over a week now, and I am finally making myself sit down and write it out because 1.) it's been a while and 2.) this is so gosh darn good, I can't wait to make it again!

I really am more of a summer person than a winter person, and I think my cravings for summery foods have officially started right on time in the middle of winter with many more months to go. I really wanted a fresh, tasty sandwich that left me satisfied but not in a "i ate so much, this is so good but now i am stuffed" kind of way. I knew I had wanted to try out some ciabatta rolls that would be perfect for a sandwich, and even better with some homemade baked tofu! All I can say is...super yum! I can't wait to be eating this outside in the summertime! Keep in mind, the ciabatta is pretty time consuming to make, seeing as it needs a sponge made the night before and then several additional rises...but it is so worth it!
What you will need for the ciabatta rolls:

sponge

1 tsp. yeast
1 c. warm water
1.5 c. flour

dough
1.5 tsp yeast
5 tbsp. soy milk
1 tbsp. olive oil
1 c. warm water
3 c. flour (plus up to an additional cup, if dough is too sticky/moist)
2 tsp. salt

The night before you want to make your ciabatta rolls, you need to make the sponge. And it only takes a few minutes to get together, and you just leave it alone until the next day (at least 12 hours). Warm you water, add the yeast and let sit for about 4 minutes. Add your flour, mix together to incorporate all of flour, then cover your bowl and let sit for at least 12 hours.

The next day, warm your soy milk, add the yeast and again, let sit for about 4 minutes. Add this to your sponge mixture, along with your water and oil. Mix together, I did mine using my kitchen aid stand mixer along with the dough hook. Add 2 c. of your flour and the salt, and mix for 2-3 minutes on a lower setting. Then add the 3rd c. of flour and mix on a medium setting for about 4-5 minutes. The dough should be soft, but not enough that it sticks to the sides of the bowl or your hands. During the last 2 minutes of mixing, I slowly added a 1/4 c. of flour at a time until my dough was a good consistancy and did not stick to my hands. All together, I added a little less than 1 c. flour to get the dough to where it needed to be.

Take a large bowl, grease it with a bit of oil, place the dough in the bowl and leave it covered in a warm place for 1 hour. The dough should be HUGE at this point, doubled if not tripled in size. *I usually preheat my oven to 200 degrees for a few minutes and then turn it off to have a warm place to proof the dough*

Have a very well floured surface ready, very gently take the dough, and seperate into two equal halves. Be careful not to handle the dough in a way that eliminates all the nice, bubbles you worked so hard for! Form the dough into two long rectangular pieces, about 10 - 11 inches long and 4 - 5 inches wide. Then cut each piece in half, then in half again, leaving you with 8 rolls. Cover your rolls again, and let rise for about 1.5 hours. Your dough will not be as huge as the last rise, and will get only a little bigger.

Preheat your oven to 400 degrees, and get a non-stick baking pan, or line it with parchment paper or a Silpat mat. Pick up each roll carefully, and place the bottom side up onto your sheet, so that the floured bottom is now facing upwards. I did 2 batches of 4 rolls each this way.

Bake for 25 - 30 minutes, and after the first 5 minutes gently brush or spray the tops of the rolls lightly with water. Repeat this 2 more times, then let bake for the remaining 10 - 15 minutes.

Awesome, right? And so delicious too!!! Still motivated to keep baking and cooking after the great day long ciabatta event? Then make this super delish baked tofu to go along with the rolls!


What you'll need for the baked tofu:
1 block of extra firm tofu, pressed
1 c. teriyaki sauce/marinade

Phew...ok, onto the good stuff. Out of sheer laziness at this point, I threw out my experiments with making marinades and used some teriyaki sauce I had at around. I know, I know...but I will get back to this very soon because it is so tasty and I want to try out some original flavors.

I got the tofu ready during one of the many rises of the ciabatta rolls. After pressing your tofu, cut it in half, then cut each half into 4 pieces. I wanted these specifically for the sandwich, so I opted for thicker, heartier slices of tofu, each being about a 1/4 inch thick. All together, I got 8 pieces. Layer these flat in a pan and pour the teriyaki sauce over the tofu and leave in the fridge for an hour or two.

Preheat the oven to 375 degrees. Then, arrange them onto a non-stick baking pan and brush the top side with the sauce once more. For this, I used my amazingly awesome Silpat mats, which I am head over heels for. If you don't have one, get one...it will change your life, it is that good! Unless it's just me and I am a giant food nerd!

Bake for 30 minutes, flip the tofu slices, brush the sauce on the top sides again and bake for another 30 minutes! And you're done!!

For my sandwich construction, I simply added a bottom layer of greens, two slices of tomatoes, two or three slices of the baked tofu, and topped it all off with some veganaise!

10 comments:

Photo Jenny said...

Hiya!...and yes, the baked tofu is so addictive! It takes yummy cold or warm! I think I am going to make another big batch for all around snacking and as a dinner side!

Anonymous said...

yum!! this looks really good! :)
-rachel

Cassie - Vegan Fox said...
This comment has been removed by the author.
Cassie - Vegan Fox said...

Incredible. Now I'm dreaming of this sandwich with a side of homemade fries :)

Photo Jenny said...

Hiya Vegan Fox! Funny that you mention French Fries...I made some homemade fries WITH ketchup made from scratch! This would be a perfect combo :)

check back soon for the fries/ketchup info! It was pretty, pretty good!!

VeganCraftastic said...

Yummy, your food always looks so delicious and beautiful!

Photo Jenny said...

Thanks!! :)

Anonymous said...

At first glance it looks like meat but if you look at it in that way. People that they like meat. they can it without problems. Also it is good to avoid meat sometimes as a recommendation from xlpharmacy.com

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